This class is tailored towards the needs and requirements of cyclists, racers or enthusiasts alike. We are the only studio in Penang to launch this uniquely customised class to the cycling community. We encourage both men and women, young and old to sign up for our special class.
Classes start in August 2014, every Tuesday 7.15pm to 8.15pm. Bring your own mat or buy/borrow from the studio.
Studies show that doing a yoga class once a week before or after saddle time is more likely to increase your endurance, speed, agility and flexibility in order for you to withstand harsh racing conditions or if you want overall wellness, yoga is the best way to crosstrain.
Call Michelle Roo at 016 491 1685 to sign up. Don't get left behind!