Acroyoga weekend at Nirmaya!!!!!
What is Acroyoga?
Acroyoga is a form of yoga which combines yoga, thai massage, and acrobatics. It cultivates trust, connection and playfulness among friends, family, lovers, best friend and even complete strangers. Acroyoga celebrates mutual support of and from others and realization of the divine.
Who can practice Acroyoga?
Anyone who is generally fit, if you have some form of yoga background will be great, but if you don't, all you need is an open heart and mind to begin the flying and healing benefits welcome you to a whole new perspective of yourself and of others.
When is the Acroyoga jam session?
10th Sept 2011, Saturday 8am-10.30am, a minimal fee of RM50 is incurred for this jam session.
Where will the Acroyoga jam session be?
Nirmaya Yoga, 8 Kennedy Road, 11600 Penang. My contact is 016 4911 685, drop me a line if you need directions.
What do I need to know before joining in the Acroyoga jam session?
Not much, actually. Just bring your sense of adventure, fun and surrender to the new experience of Acroyoga. :)
Who is leading the Acroyoga jam session?
Marc Bauchet, from France who is certified Acroyoga instructor who is in Malaysia for a limited time.
Why do Acroyoga?
Because it will change your life. If you are a regular yoga practitioner, it will enrich and enhance your personal and individual practice.
How to get to know more Acroyogis in Penang?
Come for our pot luck at Nirmaya Yoga, 8 Kennedy Road on Friday, 9th Sept 2011 at 7pm, there will be a pre-acroyoga jam session to kick start the weekend. So bring food, and dress in yoga wear. Don't worry, we have a good mix of total beginners and regular Acroyogis.
Please let me know what you'd like to bring for the pot luck if interested. I encourage all to attend.
Where do I get more info and photos to understand Acroyoga?
http://michquahyoga.blogspot.
http://www.acroyoga.org <===== the official Acroyoga webstie
http://www.facebook.com/event.
Please email me or sms me to let me know your RSVP to this event, if interested. Thank you so much. :)
I look forward to seeing you all there.
Love and light,
Michelle