Multilevel yoga classes available at Nirmaya Yoga

Nirmaya Yoga offers multilevel classes whereby  (beginners up to Intermediate advance) students practice together in the same room. This is possible because everyone is allowed to practice at their own pace, a pace which suits their own body. Modifications for easier poses or harder poses are given accordingly to the students level. This is at the discretion of the teacher, Michelle who is very close to all her students and knows each ones’ practice very well. We all are different people. So why practice one general set of exercises? We can be together, separately and yet completely unified in awareness and understanding .

Come practice with Nirmaya Yoga and experience a new vitality for life and love for yourself and for the people around you. 

Namaste 🙏🏼